Yes, kale is healthy.
But there's no amount of kale you can possibly eat to off-set the damage you do to your health by stressing over kale.
Stop stressing, get nourished.
​
Why do people with food sensitivities become allergic to more foods ?
​
Why do people who start dieting often yo-yo ?
Why do people who follow fad diets and cleanses end up with a never ending search ?
There is more to digestive health than just diet !
​
Stress affects blood pressure, anxiety creates inflammation, depression increases cortisol levels and so on.
​
Subconscious psychology and emotions affect our eating behavior as well as our organ functions.
Creator of
Digestive Therapy
and
Bodymind and Eating​
​
Caspar teaches retreats in Europe, Costa Rica and the United States.
He is a renowned speaker at transformational festivals and is a proud facilitator and Ambassador for
The Foundation for Living Beauty.
​
​
"Caspar provides the most tremendous gift of awakening, perspective, and LIFE. Without his lecture and words of truth, I very likely would be dead."
~Vera, survivor of stage 4 breast cancer with lesions in pelvis and spine.
![](https://static.wixstatic.com/media/84374d_fefe877ab90c4286b2599820ff5ec8c8~mv2_d_4912_2760_s_4_2.jpg/v1/fill/w_59,h_33,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/84374d_fefe877ab90c4286b2599820ff5ec8c8~mv2_d_4912_2760_s_4_2.jpg)
Find a calendar of workshops, speaking engagements,
weekend retreats
and
weeklong retreats
here.